Birth Preparation

More than just antenatal classes, all your questions answered and more!

Pregnancy Yoga

Calm and relaxing classes to get ready for the amazing birth of your little ones. Breathing, stretching, strengthening in preparation for this journey.

Baby Massage

Relaxed classes with new parents and babies at centre. Gradually learning the benefits of baby massage building up to a full body massage.

Baby Yoga

Gentle poses and stretches especially tailored to delicate babies and new mums. A lovely way to meet local parents/carers in the area.