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Baby massage has a range of benefits that include 

  • Improving circulation

  • Alleviates colic and digestive problems

  • Improves sleep problems

  •  Alleviates constipation 

  • A lovely way to soothe your baby 

  • Encourages further bonding with your baby

  • Great chance to meet like-minded mums in a relaxing atmosphere 


Baby yoga has a range of benefits that include 

  • Relaxation for both parent and baby

  • Aids milestone development 

  • Aids physical stimulation 

  • Baby yoga can help settle babies and improve sleep patterns.

  • The movements can aid digestion

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