In our baby yoga classes we
use different sets of movements
and touch which have been
especially adapted to suit babies.
This consists of gentle yoga
poses and stretches. The benefits
include building your babies
physical and mental developme-
ntal milestones. Baby yoga aids your babys brain development, your babies sense of co-ordination and their motor skills. The classes are also great for aiding the bond and attachment between parent and baby. The classes provide relaxation for baby as well as parents.
This is a great way to meet local parents/carers and to share advice and ask any questions may have.