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In our baby yoga classes we

use different sets of movements

and touch which have been

especially adapted to suit babies.

This consists of gentle yoga

poses and stretches. The benefits

include building your babies

physical and mental developme-

ntal milestones. Baby yoga aids your babys brain development, your babies sense of co-ordination and their motor skills. The classes are also great for aiding the bond and attachment between parent and baby. The classes provide relaxation for baby as well as parents. 

 

This is a great way to meet local parents/carers and to share advice and ask any questions may have.

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